Food by Jude

Sweet potatoes full of flavor and antioxidants

Mamma mia! Gnocchi

Classic pasta dish a good way to win mom over on her big day

Blueberry coffee cake sweetens the deal on Mother’s Day

Wine, food festival will benefit Rotary projects

Breakfast quesadilla offers a good start to a busy morning

Adios, takeout!

Food and Drink Notes for April 25, 2017

Egg sandwich has tangy zest, crispy pancetta

Food Notes for April 18, 2017

Oatmeal: Think outside the box

Bountiful meatloaf is loaded with veggies

Bone-healthy habits

Nutritionist shares tips to help prevent osteoporosis

Food by Jude

Quick and easy recipes begin with pasta

Time to wok ’n’ roll

Mac and cheese upgrades nearly endless

Teas helpful for weight, insomnia, immunity

Health Notes for March 28, 2017

Quick, easy, healthy salmon

Brighten up breakfast with strawberries

Vine to Wine

Wines from the Bordeaux region return to excellence

Dinner in one dish

Food by Jude

Recipes highlight potatoes for St. Paddy’s Day

Farm to table

FFA students serve meal to sold-out crowd

Food by Jude

‘Saucy’ ideas can liven up mealtime

Food Notes for February 21, 2017

Vegetable hidden in decadent frosting

Fried rice fusion

Creole-inspired dish packs a punch of flavors

Recipe kicks up nutrition in macaroni and cheese

Food & Drink Notes for February 14, 2017

Breakfast for dinner? Yes please

Chili recipe turns up the heat

Classic dish gets seasonal makeover

Food Notes for January 31, 2017

It's all about the sauce

A simple salad packed with protein


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Classic dish gets seasonal makeover


This time of year, it feels like it’s our duty to squeeze ... more

Nutritionist shares tips to help prevent osteoporosis


Because 70 percent of our bone destiny is due to heredity, you’re ... more

Time to wok ’n’ roll


This healthy pepper and pork stir-fry recipe has a citrusy mojo sauce. ... more

Breakfast quesadilla offers a good start to a busy morning


Made in a big batch, these freezer-friendly breakfast sandwiches are your solution ... more